This group is dedicated to moms-to-be and moms who understand the benefits of exercise during pregnancy and postpartum, who would like to meet other like-minded mommies! We will have amazing and relaxing Prenatal Yoga and Fitness Classes, Postpartum Stroller Fitness Classes and Mommy & Me postpartum exercise classes. Prenatal Fitness classes combine walking, yoga, and some resistance bands.  We will also have weekly prenatal yoga classes.   Stroller fitness/mommy and me classes combine walking w …

I started this group to meet the needs of mothers who wish to practice yoga during their pregnancy and post-partum. There is nothing like creating a bond with your newborn so we will hold Baby & Me Yoga classes for moms and their babies up to 9 mos. What to expect in Prenatal Yoga class: Indulge yourself and your unborn child. Yoga during pregnancy can enhance the well being of your mind, body and emotions. It can connect you more deeply with your baby. And it prepares you for labor and deliver …

Improve your and your baby’s health as you relax your body. Yoga is an easy way to improve the quality of your pregnancy and birth. We’ll show a comfortable, natural way to: * Reduce common pregnancy discomforts * Improve circulation * Have a deeper connection with your baby A strong body and a calm mind make pregnancy more enjoyable! Our prenatal class includes authentic, gentle yoga exercises that promote greater health, energy and relaxation, as well as breathing and meditation techni …

Prenatal and Postpartum Radiance is a healthful collaboration between local professional pregnancy and postpartum practitioners.  Our team of experts is passionate about providing pregnant and new moms the education and services they need to feel powerful and radiant during their journey into motherhood. We provide educational workshops and events that benefit our local new moms and moms-to-be. Most of our events are free and are meant to enlighten and help you make informed decisions during thi …

9:30-10:30am  Kundalini Yoga This dynamic and vital practice will calm and focus your mind, reset your nervous system, strengthen your body, align your chakras, and restore your connection to your own creativity and spirit. 1045-11:45 Gentle Seated Yoga If you suffer from fatigue, joint pain, poor health, depression, fibromyalgia or other health challenge this is the class for you! This sequence of meditation, visualization, breath, and seated postures bathes the joints with synovial fluid t …

Sat Nam + Aloha :) I am a trained KRI certified Kundalini Yoga Teacher, A Khalsa Way Prenatal Yoga Teacher , A Kids Yoga teacher , a Drummer, a Co-Founder of the LA Sisterhood of Infinite Light circle and a Co-focalizer of the Kauai Sisterhood Of Infinite Light Circle.  I created this group to share Kundalini Yoga and Meditation  on the west side. Kundalini Yoga uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini …

Dhara Yoga offers personalized support for your inner peace and physical well-being. Our Gentle Yoga Classes and Therapy in San Diego are open to all levels of experience and physical ability, including seniors, pregnant women, and those with special conditions. As you practice, you can find increased flexibility with your whole being—and the world. Dhara Yoga Gentle Yoga Classes and Yoga Therapy Calms Your Mind Renews Energy Restores Breathing Tones & Strengthens Increases Flexibility Pt. L …

Come join an awesome group of social yogis experience yoga and nature in an amazing setting at beautiful Balboa Park. Meetups are every Sunday @11 am. All levels welcome. Class is free/donation based. Its up to you.

INNER EVOLUTION YOGA on 555 W. Redlands Blvd, Redlands CA Our Tuesday, Wednesday, Thursday and Saturday class is a donation based yoga class. We believe that regardless of your personal financial circumstances yoga should be available for everyone.  For these classes we do not collect money, just put whatever you can afford in our donation box. A PORTION OF THE PROCEEDS WILL BE DONATED TO VARIOUS REDLANDS CHARITIES. PLEASE CHECK SCHEDULE AT WWW.INNEREVOLUTIONYOGA.COM/SCHEDULE BEFORE ARRIVING F …

This Yoga is for everybody, we do a little bit of everything, strength, balance, flexibility, breath, core, relaxation, at the end you feel like you stepped off the world and got a full body massage.

Join us as we build healthy community of networking moms and happy babies. We offer prenatal and postnatal yoga classes, gentle postnatal outdoor fitness, meditation and good ol' fashioned mom-to-mom support!

Divine Mamas is a group for expecting mothers in San Diego looking for spiritual, emotional and loving support in our journey into motherhood. Such a special and exciting time is meant to be shared with other divine ladies! The groups will be held in natural settings (parks,beaches) throughout the San Diego area, and different holistic and spirit aligned activities will be offered. Meditation, energy healing, gentle yoga, hiking, creative play, and emotional support are just some of the experien …

Was your baby born 2010 or 2011? Are you an easy-going mama looking to relax with others like yourself? Do you have a babe in need of social interaction? Need to get out of the house? We are a group of happy mamas who want to develop lasting relationships for ourselves and babies. We meet to stay fit, learn from one another, and share these precious moments of our lives. Our Meetups include: Walks, Yoga, Pilates, *Tea Parties, Lunch, Dinner, Movie Night, Picnics, Beach Days, Educational/Informat …

This is a group for anyone interested in health, wellness and/or weight loss! We are here to have fun, meet new friends and to help and support each other in our own individual quests for health and wellness, including exercising together and gaining optimal health through good nutrition and lifestyle. We are open to men, women and families with children of any ages. Our events will include (but not be limited to): - Special Health Topic Meetings - Fitness Events (walking, hikes, yoga, bicycling …

Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. The structure of all Baby Boot Camp classes follows the guidelines set …

This is a group for women of all ages that are looking to get fit, healthy and strong! Our focus is on helping you reach your goals and push your boundaries in a comfortable, safe and dynamic environment. Train smarter. Hit your goals and don't put it off another day. Come in and tru one of our group fitness classes! We offer Zumba, Pilates, Hot Hula, TRX, Tabata, Spinning, Yoga and many more classes that are not only fun but motivating. Our full staff of knowledgable personal trainers can provi …